joys of january


I've been slacking on blogging lately, mostly to spare you all from my boring day to day life. Because really, who wants to read about how I spent the morning washing my hardwood floors by hand, only to decide to bake and end up with flour all over the floors an hour later? Yeah, that's what I thought.
What the heck have I been up to lately? I've been baking. I've been cleaning. I've attempted a few home cooked meals. I've spent every evening at the gym, torturing my body as it begs me to stop. Despite the routine, I've managed to sneak a little bit of fun in the mix too.
Like last weekend. Our friend Rachel isn't able to attend our wedding, so she got us an awesome gift to make up for it. We were the proud ticket holders of the Calgary Flames vs. Edmonton Oiler's hockey game. It was my very first NHL game, and to make it better, it was my team vs. Ryan's... or the infamous "Battle of Alberta". I proudly donned my pink jersey and headed to the game with my fiancé who cheers for the wrong team.
We arrived super early, planning to make the most of the evening. As we'd parked the car and began walking to the arena, it dawned on Ryan that his car keys were in the ignition of his now locked car. I thought for a brief moment that maybe he was joking, but my hope dwindled as reached the car. It was one of the coldest nights of the year, and being outside for more than 2 minutes was too much for me to bear. We called roadside assistance, only to be told that there would be a 5 hour wait. That was unacceptable. Our new plan was to break into his vehicle, providing that we were able to find a coat hanger. He's locked himself out enough times that he is now an expert on getting into his car. We walked to the nearest home and knocked on the door. We waited anxiously in the cold, and I saw a face peek in the window and then disappear. Clearly they were not looking for visitors. We knocked again, before finally giving up and walking away. As we did, the door opened and the lady apologized, explaining that she doesn't usually open the door to strangers. We begged her for a coat hanger, stood inside her tiny entryway, heard a small portion of her life story, and eventually left with the hanger in hand. After a few minutes of persistence, the car door was open and the keys were safely tucked into Ryan's pocket. I was freezing. So cold that my toes hurt and nose felt like it might just turn into ice and snap right off. I hadn't been this cold in years, and it was a great reminder of why I left Canada not once, but twice. We made it to the arena to find that the doors weren't even open yet. We'd planned on being early, but apparently we were far earlier than we'd anticipated. We killed time and warmed up by walking to grab dinner at Subway. Finally, it was game time. Back to the arena we went. I bought hot mochas to warm us up and give us a necessary jolt of caffeine. We found our seats, and watched the game. Believe you me, it was an awesome game. The place was quiet as my team won 6-2 over the home team. I gave Ryan a sympathetic pat on the back with an evil grin. If the roles had been reversed, I'd have never heard the end of it.
The next week carried on slowly as usual. A lot of gym, sore muscles, and healthy food. The highlight of the week was when Ryan reached his goal weight and we treated ourselves to sushi. We base our goals on his weight since mine hasn't fluctuated much since I was 16.
I spent Friday afternoon baking delicious chocolate peanut butter cupcakes that were strictly banned from our diet, planning to force them upon my friends come Saturday.
Saturday finally rolled along, and it was a very busy day. Ryan had signed us up to be volunteers for the trial of the new terminal at the Edmonton airport. I needed a good dose of airport, as it's now been a month since I've gone anywhere. We were issued fake boarding passes and sent on our way through customs and security. The terminal was swarming with fake passengers, media... and food. We'd long established that this would be a cheat from the diet day, and we took full advantage, loading up plates of free samples from the restaurants and Starbucks. Our tastebuds were overloaded with salt and sugar, things we'd been deprived of for the entire year so far. Regret and satisfaction hit at the same time. Despite being full, we were sent home with a boxed lunch.
It was time to get ready for our evening. We rarely have plans or a social life at all, so this was very exciting. It was the first official party in our new home, and I had a chocolate fountain for the occasion! Our friends arrived, and the drinks and chocolate were flowing. We ate so much amazing food.. Swedish meatballs, pizza, candy, and everything imaginable dipped in chocolate. All together, it set up back about a week in our healthy eating and exercising, forcing us to consider if such binges are in fact worth the short term happiness. Such thoughts make me question the person that I've become. Food used to define me!
The next morning, our house was a mess. We slowly made our way out of bed, and the few overnight guests proceeded home until it was just Ryan, Davey, and myself. We cooked some delicious pancakes using the macadamia nut mix I'd bought in Maui, topping them with coconut syrup. It was a great breakfast, and our last unhealthy treat for quite some time.
Monday rolled around and my Grandma and her husband Gary were in town. Gary had an appointment at the hospital, so my grandma and I hit the mall for some retail therapy. It was a good day and a nice break from spending an entire afternoon at home!
That's my life, and all of the excitement that it has had lately. Can you believe that I'll be married in 72 days? Because I certainly can't. On that note, it's time for the gym!

Black Rumble favorite fashion style of celebrities at the SAG Awards Red Carpet

Screen Actors Guild (SAG) Awards held in Los Angeles on Sunday (29 / 1) night is no less prestigious awards from the Oscars or Golden Globes for film and television man in Hollywood. But after a fascinating look at the Golden Globes some time ago, many of which seem to lose the idea of ​​celebrity and wear boring black dress to the SAG Awards.

Black dress is usually never wrong. But not so in reality when a number of Hollywood celebrities chose a black dress to attend the SAG Awards. There are graceful and beautiful, there is also a visible mess. Who are they? Check out the photos later.

Actress Glee, Jayma Mays including one that managed to pick a black dress elegant sparkling .


MELISSA Rauch, also from The Big Bang Theory, adding accents of cobalt blue ribbon at the waist, making her black dress look more attractive


ANGELINA JOLIE nyaris tak pernah salah dalam berbusana. Potongan gaunnya jatuh dengan pas di tubuhnya.


Stacy Keibler, Love the new George Clooney, looks elegant in a black brocade gown.


Who would not want to have a slim body, MARIA MENOUNOS seem to want to show off beautiful body, but in the wrong way wearing a dress too small.


Accents in the chest JANE KRAKOWSKI dress is supposed to make this dress look more attractive. How do you think, We still do not like.


Tina Fey is no longer a simple look, with a touch of metallic in the chest to make a black dress


EMMA STONE Although cute face, does not seem to need to wear a dress that looks like children's clothing.


Ashlee Simpson looks saggy addition, her black dress also looks strange chaotic due to obscene materials on the chest


MAYIM BIALIK from The Big Bang Theory-cut black dress shirt choose a simple nan. Maybe too simple.


HEATHER MORRIS, I do not know what's in the thought when choosing a dress. Odd pieces, and tail of her dress looks very forced.


Veteran actress Glenn Close looks elegant with a mermaid tail dress. But we do not like the material and cut the sleeves


Star of Glee, Amber Riley will probably look better without the giant ribbon on his chest

Celebrity Choosing The Right Mascara

Choosing The Right Mascara

Mascara is one of the favorite types of make-up Celebrity woman who can be used both for casual events and parties. Almost all the celebrity world never leaves the house without mascara. Application of mascara on the eyelashes can make eyes look more attractive if only by a thin makeup. To get the most out of makeup, consider this:

Taylor Swift Choosing The Right Mascara

Type of eyelashes

Identify the type of your lashes. There are different types of mascara are designed for different types of eyelashes needs. Learn well your eyelashes; thick, thin, long, or short. When thin, select the two layers of mascara that comes with the outward appearance to thicken eyelashes. Usually this type of mascara consists of two sides. Side to side to the outward appearance of mascara and mascara base. Apply first coat of mascara base that will make your lashes look thicker. Once dry apply the mascara to affirm a new color.

Kim Kardashian Choosing Crazy makeup The Right Mascara

If your lashes thick and long, choose mascara with a brush shaped like a comb. Brush like this can make your eyelashes do not stick to each other at the time of applying mascara. As for the short ciliated, select a hair brush and mascara with a formula that could give the impression of more length.


Claire Danes Choosing The Right Mascara


Color

Generally adapted to color hair color mascara. For day-to-day, black or dark brown color can be used according to skin color and hair. If there is a special event and would like experimenting with colored mascara, do not hesitate. Adjust the color of makeup and mascara with theme party theme to create different looks. For those who still doubt, wear black or brown mascara, and then just brush the edges with colored mascara.

Ashley Greene Choosing The Right Mascara

Mascara can also be used for nodes that have a long and thick eyelashes. This mascara gives only little effect confirmation of the eyelashes. Be sure to use pelentik lashes before using mascara nodes.


Rihanna Wearing Blue Choosing The Right Mascara

Formula

In addition to the function of reinforcing or extending eyelashes, mascara usually also usually equipped with extras such as waterproof formula or an anti glob. Water resistant or waterproof formulas are generally not recommended for everyday use because it can make lashes more dry.


Sandra Bullock Choosing The Right Mascara

Use a waterproof mascara if you will attend a party, in a state of frequent rain, will play with the water or go to an event that makes it easy to sweat. Be careful when cleaning the rest of waterproof mascara. The formula that makes lashes stiff can make your eyelashes brittle or fall out when cleaning.

Demi Lovato Choosing The Right Mascara Green Eye Makeup

Many top brands have now completed an anti glob of mascara with a formula. Often the perfect makeup looks disturbing because there are clumps of mascara on the lashes. If possible select a mascara formula that is equipped with an anti glob or anti-clump that is more perfect makeup.

Jenifer Aniston Choosing The Right Mascara


Note:

1. Replace mascara after 3-6 months even though the situation is still quite good.
2. To avoid disease, try not to exchange or borrow from each other mascara.

3. Use pelentik lashes before using mascara for maximum results. Using pelentik after applying the mascara could make eyelashes at risk of fracture and brittle.trendy hair style even for formal events.

Beautiful Celebrity with Horse Tail Hair

While we were on the move who need high mobility, long-haired Celebrity woman usually her hair to make it more practical. Knots was done sober, with random, even without a comb. But random horses who would have thought this could be a Celebrity trendy hair style even for formal events.

Anne Hathaway Beautiful Celebrity with Horse Tail Hair


Kim Kardashian Beautiful Celebrity with Horse Tail Hair


Camilla Belle Beautiful Celebrity with Horse Tail Hair


Sandra Bullock Beautiful Celebrity with Horse Tail Hair


Eva Mendes Beautiful Celebrity with Horse Tail Hair


Gwyneth Paltrow Beautiful Celebrity with Horse Tail

Soundness Have Small Breasts


What woman does not want to have a shape and size of beautiful breasts? No one. Until now, there are many women who like jealous of other women breast forms that look more plump and contained.

However, for those of you who have small breast size, do not grieve. It turned out that breast size affects your health.

According to the study, women who have small breasts have a small risk of developing type 2 diabetes compared to women with large breasts.


Researchers from Harvard University in the United States and the University of Toronto in Canada conducted a survey of 92. 106 women and found those who wear a bra cup size D or larger at the age of 20 years, have a risk up to three times higher risk of type 2 diabetes preposition with women who wear a bra cup size A.



Professor Joel Ray believes that this relationship is related to how breast growth during puberty (adolescence).

"Puberitas is a period characterized by increased insulin resistance, a condition where the body is unable to properly absorb glucose which causes high blood sugar levels, leading to type 2 diabetes," he explained

How to Use the Right Bra

Selection of the right bra size not only support and maintain the shape, size and texture of breast beauty, but also affects the health of your body.


According to a survey, two thirds of women had experienced five times the change in bra size over their lifetime, as a form of weight changes up and down.

This is why the importance for women to always measure the bust size and cup size when buying a bra. Even more so now, many women buy bras just because the model and color only.

Niken Lucia, Marketing Manager Sorella, who met at a press conference Sorella 'Right Support' (7 / 1) explains that women should never be embarrassed or uncomfortable when measuring bra size to get a bra that fits. Even the women also do not hesitate if you have to menyobanya first.



"Many women, who buy a bra with one size. While wearing the same brand but different model, it could be a different size. Always check the size of the bra to try it when going to buy it," said Lucia.

Not just a bra size less attention, how to wear a bra properly is often overlooked by women. How to use the wrong bra turned out to affect the shape of the breast itself. That is important, women should know how to use a bra properly.



"Installing a good bra is the hunched body and put the breast into the bra cup, then set the hook and rope. When finished, lift both arms up and check whether both breasts you've entered into with the perfect cup. If you do not tertopang perfectly, could so the selection of bra you're wrong, and the risk of irritation, "said Lucia.

The way the course can be applied to the breast with any size, provided always use a bra that fit the size of your breasts. Do not loose because it can be saggy breasts, and nor too tight, because it can be irritating.


After learning how to use the correct bra, Lucia confirmed that the way the bra is also greatly affect leaching. And most importantly for women, to wash their own underwear, including bras, so as not to lose its shape.

"Soak the bra into soapy water (if possible, use liquid detergent) a little while. After that, the pat and immediately hung with clothes hangers. Remember do in squeeze and bend, as it will change its shape," he added.

5 Things To Look For When Buying Shoes

Of the many activities undertaken woman shopping, buying shoes is the most enjoyable activity. But if done carelessly, could-be new shoes worn only 2-3 times and then end up dusty on the shelf.



So that no one chose shoes, look at some of the following:

1. Shop in the afternoon
In the afternoon after a day of activities, the foot will usually be slightly swollen. This is the time to buy and try on shoes because the feet are in most big size and you will not be tortured because of the narrowness of buying shoes.

2. Pay attention to material
Adjust the trend is okay. But for the health of the feet, choose a material that allows the foot to breathe. The best option is a leather or synthetic material is soft. Avoid plastic or leather material is rigid, inflexible, and not leaving the area for the foot to breathe.

3. Try first
Shoe size is never the same in every country, even in each brand. This is why it is not advisable to buy shoes online rely on just the number of shoes. In order to not end up with shoes too small, too big, or not comfortable to wear, always try both shoes on the left and right. If you buy shoes you will wear with socks, wear the same socks when you try it.

4. Walk a few steps
It's important to know whether the shoes are comfortable when worn on your feet running. Do not expect shoes to be more and more comfortable. At the first try, it might still stiff shoes. But if it is not comfortable running, it will stay that way even though you've been using them for months.

5. Make sure the fit
Shoes that fit well and the foot is the heel of your shoe that embodies so well that when you walk heel position was shifted inside the shoe. Also make sure your toes are not too crowded inside the shoe. Shoes must leave a space between your big toe and the longest toe.

Fashion Parade at the Golden Globes 2012

Hollywood's top celebrities show off their beautiful dresses on the red carpet Golden Globes Awards 2012.


Elle Macpherson poses in the press room at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



personality Nicole Richie arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Maria Menounos arrives at 13th Annual Warner Bros. And InStyle Golden Globe Awards After Party at The Beverly Hilton hotel on January 15, 2012 in Beverly Hills, California.



personality Kelly Osbourne arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Freida Pinto arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Helen Mirren arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Salma Hayek arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.




Natalie Portman arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Madonna poses with her award for best original song for "Masterpiece" from the movie "W.E.," backstage at the 69th annual Golden Globe Awards in Beverly Hills, California.



Actress Charlize Theron arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Actress Michelle Williams arrives at The Weinstein Company's 2012 Golden Globe Awards After Party at The Beverly Hilton hotel on January 15, 2012 in Beverly Hills, California.



Actress Zooey Deschanel arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Actress Reese Witherspoon arrives at the 69th annual Golden Globe Awards in Beverly Hills, California January 15, 2012.



Actress Lea Michele arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.




Actress Evan Rachel Wood arrives at the 69th annual Golden Globe Awards in Beverly Hills, California January 15, 2012.


Actress Kate Beckinsale poses in the press room at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.


Emma Stone arrives at the 69th Annual Golden Globe Awards Sunday, Jan. 15, 2012, in Los Angeles.


Actress Dianna Agron arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel


Nicole Kidman arrives at the 69th Annual Golden Globe Awards held at the Beverly Hilton Hotel on January 15, 2012 in Beverly Hills, California.



Actress and director Angelina Jolie arrives at the 69th annual Golden Globe Awards in Beverly Hills